Author Archive
Taking Care of Mothers on Mother’s Day
In May, we celebrate our mothers and show appreciation for all they do for us. With Mother’s Day fast approaching, it is a good opportunity to reflect on how much mothers typically give of themselves to their family, work, and communities, at times, neglecting their own health and wellbeing toRead More
Beyond Adjustments: How Chiropractors Can Help in Pediatric Care
Chiropractors are a part of families’ healthcare teams across Canada, and they are of benefit to all members of the family. Naturally, many adults visit a chiropractor for a variety of conditions that they may develop due to aging, recreational and physical activities, and work. Yet, children and teens canRead More
Understanding Orthotics
Your feet play an important role in your overall health—they serve as a strong base to your body when you’re standing and walking. However, at times, your feet and body may benefit from extra support by wearing custom orthotics. An orthosis is an externally applied device that is designed andRead More
Chiropractic Care for Seniors
The musculoskeletal (MSK) system plays an important role in maintaining health and independence as we age. More so, to manage chronic conditions like diabetes and heart disease requires a healthy MSK system to stay active and mobile. Yet, we know that the prevalence of MSK conditions tend to increase withRead More
What to Expect From Your First Chiropractic Visit
It is common to have questions and even trepidations before your first visit to any new healthcare provider. Luckily, chiropractors know that new patients may need extra time to discuss their questions or concerns. You can play a role in your own chiropractic care before your first visit. An effectiveRead More
Women’s Health |Tips to Help Manage Menopause
There are many transitions in a person’s life—some may be personal, professional and even physical. Menopause is one such example. Often, women have to make difficult adjustments to their habits and lifestyle to manage the shift. Menopause is a normal stage in a women’s life, but can be quite disruptive.Read More
Tips for New Mothers: Pre- and Postnatal Care
Expecting a baby is very exciting, but it takes a lot of effort and attention to ensure both the mother and baby are healthy. In this blog post we will outline some helpful tips for pre- and postnatal care. The information shared may help enhance or maintain your health duringRead More
Common Risks to Women’s Health
For both women and men, lifestyle plays an important role in reducing risks for certain health conditions and improving overall well-being. However, women in particular are at increased risk for certain diseases and should pay attention to minimizing these risk factors. Learn more about what diseases may impact you orRead More
Are High Heels Worth the Cost to your MSK System?
You may love the look of high heels. However, those sleek heels could cause you physical problems which may not be worth the extra style. In fact, it has been reported that 88% of women are wearing the wrong size shoes – often compromising comfort for style or availability. Unfortunately,Read More
What would better MSK health mean for Canadians?
There is no denying the tremendous burden of musculoskeletal (MSK) conditions on the lives of Canadians. A staggering 11 million Canadians suffer from at least one MSK condition every year1. Beyond the impact on the health and wellbeing of Canadians, MSK conditions are a major health issue that have aRead More