Blog Archive
Thoughts on issues affecting the chiropractic practice, patients and profession.
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How to Stay Active At Home When the Days Get Shorter
Date: November 11, 2015
During this time of year, days are getting progressively shorter and we may start to feel a little more pressed for time. Most of us already struggle finding time to stay active, which can take a toll on our overall health and the health of our spines. Staying active andRead More
Eating Right for Your MSK Health
Date: November 4, 2015
Are you eating to maintain a healthy body? Currently, 1 in 4 people suffer from musculoskeletal (MSK) conditions, and these conditions increase with unhealthy lifestyle choices. In previous blog posts, we have discussed ways to not only prevent MSK conditions, but also lifestyle choices to improve your overall health, suchRead More
Fun Activities for the Fall Season
Date: October 27, 2015
When it gets colder we tend to move our activities indoors, which in some cases can decrease our activity level. Rather than letting yourself get into a slump during the fall and winter seasons, embrace fun activities as the weather begins to cool down. As we have mentioned before, it’sRead More
Fall Activities that Can Cause Back Pain
Date: October 20, 2015
Just as the leaves change during the fall season, so do our activities and household chores. Whether you are hauling big pumpkins in and out of your car for Halloween carving or raking the leaves in your yard – it is important to be mindful of your back during theRead More