Blog Archive

Thoughts on issues affecting the chiropractic practice, patients and profession.

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4 Tips to Quit Smoking in the New Year

Date: January 23, 2019

You may have heard the expression “New Year, new me”. The start of a New Year is an opportune time to reflect on our health and determine what steps we could take today to improve it for years to come. Quitting smoking remains one of the top resolutions people commitRead More

4 Tips to Quit Smoking in the New Year

Date:  January 23, 2019

You may have heard the expression “New Year, new me”. The start of a New Year is an opportune time to reflect on our health and determine what steps we could take today to improve it for years to come. Quitting smoking remains one of the top resolutions people commitRead More

How the cold weather can have an impact on your muscles and tendons

Date:  January 9, 2019

You may find that as the weather gets colder, you may experience more aches and pains, and even feel like your muscles are stiffer. This is even more evident for workers who work outside in the winter, or individuals with certain ailments. The cold weather can increase the risk ofRead More

9 tips to stay active during the winter months

Date:  January 2, 2019

When it gets cold outside, we tend to spend more time indoors doing sedentary activities and it can be difficult to stay active. It’s helpful to plan ahead and set some time aside in your schedule a few days a week to make sure you’re getting the activity you need.Read More

Get to know the Canadian Chiropractic Guideline Initiative (CCGI)!

Date:  December 19, 2018

What is CCGI? The Canadian Chiropractic Guideline Initiative (CCGI) works to enhance the health of Canadians by fostering excellence in chiropractic care. Here are a few ways the initiative – made up of chiropractors and chiropractic researchers – work to meet this goal: Clinical Practice Guidelines: CCGI develops, adopts andRead More

Get to know the Canadian Chiropractic Guideline Initiative (CCGI)!

Date:  December 19, 2018

What is CCGI? The Canadian Chiropractic Guideline Initiative (CCGI) works to enhance the health of Canadians by fostering excellence in chiropractic care. Here are a few ways the initiative – made up of chiropractors and chiropractic researchers – work to meet this goal: Clinical Practice Guidelines: CCGI develops, adopts andRead More

Keeping a Healthy Spine During Holiday Travels

Date:  December 5, 2018

With the holiday season nearly upon us, many people are gearing up for travels in the next few weeks to visit loved ones or to take a much needed vacation. While time with family and vacations are relaxing and a great way to regenerate energy and zest, the process ofRead More

Keeping a healthy spine during holiday travels

Date:  December 5, 2018

With the holiday season nearly upon us, many people are gearing up for travels in the next few weeks to visit loved ones or to take a much needed vacation. While time with family and vacations are relaxing and a great way to regenerate energy and zest, the process ofRead More

Taking a Second Look at Pain

Date:  November 28, 2018

How chiropractic knowledge is influencing the face of non-cancer pain management Pain has been a rising topic, and it has been proclaimed by some as one of the most misunderstood symptoms by doctors, and even more so by patients and the general public. In the area of complex pain management,Read More

Taking a second look at pain

Date:  November 28, 2018

How chiropractic knowledge is influencing the face of non-cancer pain management Pain has been a rising topic, and it has been proclaimed by some as one of the most misunderstood symptoms by doctors, and even more so by patients and the general public. In the area of complex pain management,Read More