Straighten Up Canada | Straighten Up Canada – Prince Edward Island Chiropractic Association

Straighten Up Canada


How much time do you spend being sedentary? Tasks that require prolonged sitting such as working at the computer, reading and driving can take a toll on your back. Did you know that MSK conditions cause one-third of workplace absenteeism in Canada?

Straighten Up and improve your MSK health!

Straighten up Canada is a free, user-friendly exercise program designed by Canadian chiropractors to target and improve your posture.

Good posture can help with:

  • Looking better and feeling more energized
  • Mitigating joint wear and tear
  • Having a more flexible spine
  • Preventing aches and pains

The App features:

  • 12 posture exercises
  • Includes videos for both adults and youth
  • Tracks progress that can be shared via social media
  • Find a chiropractor search function
  • Access to informative blogs published by CCA

Watch the Straighten Up Canada exercise videos online

 For Adult  |  For Youth

The development of this app has been supported by the CCA and all provincial associations.

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