Straighten Up Canada | Straighten Up Canada – Prince Edward Island Chiropractic Association

Straighten Up Canada

straighten-up-canada

How much time do you spend being sedentary? Tasks that require prolonged sitting such as working at the computer, reading and driving can take a toll on your back. Did you know that MSK conditions cause one-third of workplace absenteeism in Canada?

Straighten Up and improve your MSK health!

Straighten up Canada is a free, user-friendly exercise program designed by Canadian chiropractors to target and improve your posture.

Good posture can help with:

  • Looking better and feeling more energized
  • Mitigating joint wear and tear
  • Having a more flexible spine
  • Preventing aches and pains

The App features:

  • 12 posture exercises
  • Includes videos for both adults and youth
  • Tracks progress that can be shared via social media
  • Find a chiropractor search function
  • Access to informative blogs published by CCA

Watch the Straighten Up Canada exercise videos online

 For Adult  |  For Youth


The development of this app has been supported by the CCA and all provincial associations.

all-prov-logos_07 all-prov-logos_02 all-prov-logos_03
all-prov-logos_04 all-prov-logos_05 all-prov-logos_06
BC all-prov-logos_08 all-prov-logos_09
on-logo-rgb-md