Blog

How Yoga Can Help Ease Your Pain

Yoga is a helpful tool for physical and mental well-being. It combines stretching, strength, and meditation to ease stress in the body and promote strength, flexibility, and relaxation. But, did you know yoga also has the potential to help you with your pain? There have been a number of studiesRead More

3 Ways to Promote Healthy Aging in Men

In honour of Father’s Day, we’d like to talk about men’s health. Sometimes, healthy living and healthy aging goes beyond diet, exercise, and not smoking. In a study of older and aging men, participants showed that engaging in activities that are social, productive, and physical have been shown to reduceRead More

5 Ways Aerobic and Anaerobic Exercises Are Different, and Why You Need Both

This past Saturday was National Health and Fitness Day, which is an initiative to make Canada “the fittest nation on earth!”1 It’s a great reminder of the importance of fitness every day, all year round! Today we’re letting you know about two different but equally important types of exercise toRead More

Approximately 4.5 million Canadians visit a chiropractor each year.

Chiropractors receive 4200 hours of training in core competencies of musculoskeletal conditions. Approximately 4.5 million Canadians visit a chiropractor each year.

Research News

Academic Milestone for Chiropractic Research Chair

The University of Regina has awarded tenure to Dr. Paul Bruno, DC, PhD. Dr. Bruno is an Assistant Professor and holds the distinguished CCRF Research Chair in Neuromusculoskeletal Health at the University of Regina in the Faculty of Kinesiology and Health Studies. His recent awards include the $95,385 CCRF-Saskatchewan HealthRead More

Congratulations to Dr. Jean-Alexandre Boucher!

Congratulations to Dr. Jean-Alexandre Boucher, DC, who has successfully defended his doctoral thesis last week at the Université du Québec à Trois-Rivières (UQTR), Québec in the Department of Psychology! He now joins the ranks of academia as Dr. Jean-Alexandre Boucher, DC, PhD. Dr. Jean-Alexandre Boucher obtained his chiropractic degree inRead More